Guess it's that time of the year - time to get fit!
Did pretty well last summer - tightened up and lost inches and pounds, but it's nearly all crept back. Argh.
Motivation has been slow to mount, but I realize I have a couple big social events approaching and a summer wardrobe I'd like to wear, so here I go... worked out tonight! Number 1 is now behind me - yea!
I really should focus on how a healthy lifestyle will prolong my life. Now that I'm in my fifties, there's not a lot of extra time left to waste!
Anyway - I'm commiting to writing this down (if not for any other reason than to shame myself into staying the course!)
Wish me luck!
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July is about done and I wanted to post my progress report. Not as good as did last year, but someone said to me on Friday, "How much weight have you lost so far?" As I said, some progress. With that, up I go to work out!
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