Thursday, October 29, 2009

Express Yourself!

Writing is expression.

Is that too obvious to state? Not really. Humans need to express themselves. I had an interesting conversation this evening with someone who has a lot of pent up energy. Turns out she used to write, but now she doesn't. She is wondering why she seems nervous, fidgety, and unable to slow down her thoughts. Seems to me her creative energies need to be released.

Perhaps I'm crazy, but writing or any other creative form of expression such as music, art, photography, collecting, genealogy, or whatever fits the need is an essential part of maintaining a happy and healthy lifestyle.

Express yourself!

I recall a slogan like this (and I know that is poor English, it is done for effect) from a long time ago. These are words of wisdom that escaped me until today.

Must be living on the correct path this week. I received some sage advice yesterday that goes something like this...

- Lighten Up
- Don't take this stuff so seriously
- Use a friend to double check that you aren't falling back on destructive behaviors. Why should you do all the hard work yourself!

I'd like to add to this short list - Express Yourself!

It's that simple, simple.

Friday, October 9, 2009

Life is Good

It really is...

The weather is beautiful on the east coast. It's early fall, the sun is bright, the sky is clear blue with puffy clouds. The evenings are crisp, but not too cold. No frost yet. Pumpkins are starting to appear on people's porches.

And, I found my lost friend, Monica, this week.

We've known each other for many years, having been best friends in high school. Then she disappeared. Everyone said not to worry - and I am not a worrier - but this was abnormal. We'd stayed in touch for over 25 years.

Turns out she was having troubles in her life and could have used a good friend. But, when everything seems to be coming apart, it takes all your energy to hold yourself together. I'm happy that she's okay and once again a part of my life. Even if you don't talk to someone all the time, it's a real blessing to be able to pick right up and keep going with another person who has shared your past.

So, Yea!

Life is good.